I awoke at 4:44am this morning having had a vivid dream where I met with President Donald Trump and he gained my trust and courted my advice. It got me wondering what I might do or say to him, with a positive and constructive aim, should I be granted five minutes of his time. p.s. the same would apply to Boris Johnson, Dominic Cummings and other leaders of the free and not-so-free world ... … [Read more...]
TZS275 The Note Whisperer
A conversation with fellow Insight Timer composer, musician and meditation guide Pablo Arellano. Discover how Pablo tunes into his Muse and how he helps us to make the path to enlightenment easy with his music. The podcast concludes with a stunning cello piece which sums up the conversation beautifully. What we talk about Why Pablo did not end up in a rock band Balancing … [Read more...]
TZS266 Mindful Beats
In conversation with fellow Insight Timer meditation guide Tyson Baird. Tyson has a really refreshing and fun approach which uses music as a accessible route for people to embrace mindfulness and meditation. Note, this podcast includes a sample from one of Tyson's mindfulness tracks so you may want to pull over if you are driving. Links from the podcast Tyson's web site and … [Read more...]
TZS265 An Accidental Guide
In this conversation, the tables are turned on me by Sarah-Anne Lucas, aka Bird. Find out how I became an author then an author's mentor and meditation guide by accident. Find out too how writing a 100,000 word book starts with one word. Related links My forthcoming novel, Soulwaves My meditations & mindfulness podcasts on the app … [Read more...]
TZS262 A Meditator’s Journey
In this podcast, I talk to Jelena Adzic about how she found the Insight Timer app. Discover how it has given her the vehicle to transition from meditator to meditation guide. Topics we chat about The best meditation app you have never heard of An app that starts with time and continues with function The new Insight Timer Premium Timefulness as a new application of … [Read more...]
TZS259 The Art of Timefulness
In this podcast the tables are turned on me as meditation guide and Kabbalah teacher, Alison Serour explores my new course on the Insight Timer app - The Art of Timefulness. Topics we chat about : The playfulness of creating new words On days we meditate, we counterintuitively get more done The passage of time is subjective Our modern day time system is man-made and we can … [Read more...]
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