A slightly different Zone Show today where two Insight Timer meditation guides - Hugh Byrne and Tom Evans - meet face to face in Bushy Park, West London and explore their curiosity. This podcast ends with a short meditation at the end, so pull over 30 minutes in if you are driving. Topics we chat about : The door into the world of mindfulness meditation The transition from … [Read more...]
TZS255 Being Curious with Hugh Byrne
TZS254 From Caterpillar to Butterfly
Kerri Hummingbird Sami is a soul guide, shamanic healer, author and inspirational speaker. Kerri has over 20 years of experience in leading by inspiration, and a special passion for empowering women to be the artists of their lives. She mentors women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and … [Read more...]
TZS251 A Year in Review on Insight Timer
Christopher Plowman, CEO and co-founder of Insight Timer, returns to update us on what's been going on with the app in 2017 ... and where it's going in 2018. Topics we chat about : Update on the success of the 365 Day Meditation Challenge Why it's OK not to meditate every day Why it's useful to quantify the performance of the app 1660 teachers serving 3 million meditators The … [Read more...]
TZS249 The Heart of Meditation
This week's guest is fellow Insight Timer meditation guide from Sweden, Christina Grossi. This podcast contains a short, guided meditation in the middle, so driving is not recommended. Topics we chat about : Why the language of meditation is universal How the healing arts lead to the world of meditation And how meditation helps heal Getting over the resistance to … [Read more...]
TZS247 A Deeper Insight
Christopher Plowman, CEO and co-founder of Insight Timer, gives insight into the latest incarnation of the app and shares some of where the app is going in the near future. Find out too about how the plan includes increasing the sense and power of the community. Topics we chat about : Update on the success of the 365 Day Meditation Challenge Improving the ability to find guided … [Read more...]
TZS246 The Everything Answer Book
Amit Goswami returns to the Zone Show to talk about his latest book, The Everything Answer Book. The book explains how quantum science gives insight into love, death and the meaning of life ... and everything! Topics covered : How the movement of conscious goes in unplanned ways Moving from transactional to transformative behaviour How scientists are opening up to new ideas The … [Read more...]
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