Category: mind zone

TZS261 Balancing Health and Wealth

In this podcast, I talk to fellow Insight Timer meditation guide, financial therapist, grandmother and all time happy person, Kiné

In this podcast, I talk to two guests and fellow Insight Timer meditation guides – Sam and Nicola from Aluna

Meditation guide, and teacher at the Kabbalah Center, Alison Serour explains how we can use meditation to access the guidance

Christopher Plowman, CEO and co-founder of Insight Timer, returns to talk about the new courses now available on Insight Timer.

This month I reached a milestone which was not in my wildest of wild dreams and not on any To

A slightly different Zone Show today where two Insight Timer meditation guides – Hugh Byrne and Tom Evans – meet