Category: mind zone

TZS276 Pull Back Your Power

In this episode, I chat to Dr Anne Whitehouse about her book, Pull Back Your Power. Discover why, especially in

A heart-warming conversation with fellow Insight Timer meditation guide Mary Maddux. Discover how meditation is a tool and key that

In conversation with fellow Insight Timer meditation guide Tyson Baird. Tyson has a really refreshing and fun approach which uses

In this conversation, the tables are turned on me by Sarah-Anne Lucas, aka Bird. Find out how I became an

In conversation with fellow Insight Timer meditation guide, John Siddique about how to let an authentic life find you. John

In this podcast, I talk to Jelena Adzic about how she found the Insight Timer app. Discover how it has