In this episode, I chat to Dr Anne Whitehouse about her book, Pull Back Your Power. Discover why, especially in these strange days, it's time for the sorceresses to emerge to help us create a new world - but to bring men along for the ride too! Find out too why a good fairy tale is the perfect metaphor with which to convey deep wisdom. Topics we chat about : Running a fictional story … [Read more...]
TZS276 Pull Back Your Power
TZS274 A Message for Our Time
In this podcast, I am in conversation with fellow Insight Timer meditation guide, Keziah Gibbons. Note, this podcast slides into a Tarot reading for our times - which is somewhat like a meditation and visualisation - a 'podcastitation' if your like. Click here to download, save and print the Tarot spread below Keziah's 'long way round' journey How life keeps slapping us in the … [Read more...]
TZS270 The Oasis of Meditation
A heart-warming conversation with fellow Insight Timer meditation guide Mary Maddux. Discover how meditation is a tool and key that opens the door to a new way of life and being. Note, this podcast includes a short live meditation from Mary so you may want to pull over if you are driving. The creation of the oasis Meditation, mindfulness and mindfulness meditation A higher purpose … [Read more...]
TZS252 Welcoming Wellness
Stacey McIntyre from the Holistic Centre in Goldaming shares insights on how we all have a responsibility for our own wellness. From March 2018, Stacey explains why she is starting to run Wellness days at G-Live in Guildford in Surrey twice a year. Topics we explore: A revamped Wellness Day at G-Live Raising holistic to mainstream How mental, emotional, spiritual interact How to … [Read more...]
TZS 232 You Are the Brand
In conversation with author, broadcaster, brand ambassador and the imperfectly natural woman who is Janey Lee Grace. Topics we chat about : How to juggle so many balls How passion and clarity helps us keep focus Allowing what we want to find us Where the Imperfectly Natural brand came from Working through failures Using social media to … [Read more...]
TZS219 Breathe Better, Sleep Better
Sleep guru and yogini, Anandi, shares her wisdom, and universal wisdom, on the power of the breath in all we do while both asleep and awake. Discover how the breath is the key to deeper sleep at night and a more awakened day. Topics we chat about : Finding your true name Living in bliss The importance of grounded-ness How the breath, heart and mind are interconnected The … [Read more...]
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