A heart-warming conversation with fellow Insight Timer meditation guide Mary Maddux. Discover how meditation is a tool and key that opens the door to a new way of life and being. Note, this podcast includes a short live meditation from Mary so you may want to pull over if you are driving. The creation of the oasis Meditation, mindfulness and mindfulness meditation A higher purpose … [Read more...]
TZS270 The Oasis of Meditation
TZS252 Welcoming Wellness
Stacey McIntyre from the Holistic Centre in Goldaming shares insights on how we all have a responsibility for our own wellness. From March 2018, Stacey explains why she is starting to run Wellness days at G-Live in Guildford in Surrey twice a year. Topics we explore: A revamped Wellness Day at G-Live Raising holistic to mainstream How mental, emotional, spiritual interact How to … [Read more...]
TZS 232 You Are the Brand
In conversation with author, broadcaster, brand ambassador and the imperfectly natural woman who is Janey Lee Grace. Topics we chat about : How to juggle so many balls How passion and clarity helps us keep focus Allowing what we want to find us Where the Imperfectly Natural brand came from Working through failures Using social media to … [Read more...]
TZS219 Breathe Better, Sleep Better
Sleep guru and yogini, Anandi, shares her wisdom, and universal wisdom, on the power of the breath in all we do while both asleep and awake. Discover how the breath is the key to deeper sleep at night and a more awakened day. Topics we chat about : Finding your true name Living in bliss The importance of grounded-ness How the breath, heart and mind are interconnected The … [Read more...]
TZS215 Karma Can Be a Pain
A trip backwards, and forwards, in time with Past Life Regression therapist, Joanne DiMaggio - author of Karma Can Be a Real Pain: Past Life Clues to Current Life Maladies. "I am a reporter for the Universe." Topics explored: Adding healing to past life regression How chronic conditions pass down timelines You don't need to believe in past lives to benefit from … [Read more...]
TZS209 This Life is Joy
An enlightening conversation with a life-transforming speaker, a gifted community builder, and a global spiritual leader, Dr. Roger Teel, about his new book This Life is Joy. Topics explored: Why problems precede enlightenment Why heaven is so much a place on earth The toxicity of the notion of Original Sin How the essence leads to experience and grounds in expression How ageless … [Read more...]
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