A heart-warming conversation with fellow Insight Timer meditation guide Mary Maddux. Discover how meditation is a tool and key that opens the door to a new way of life and being.
Note, this podcast includes a short live meditation from Mary so you may want to pull over if you are driving.
- The creation of the oasis
- Meditation, mindfulness and mindfulness meditation
- A higher purpose and role for meditation
- How meditation is widely accessible
- What leads people to meditate
- How meditation leads to us going with the flow
- Mirroring the meditative state
- The sabbatical state
- How the apprentice appears when the teacher is ready
- How Insight Timer has become a community of Like Minds
- How meditation awakens supersensibility
- The difference between gross and subtle intellect
- Why we should get the whole world meditating (for free)