TZS 178 Rebelling Against Depression

Eleanor O'RourkeAuthor, creative catalyst and spell-breaker, Eleanor O’Rourke explains how creativity and depression share an energetic relationship.

Eleanor has bravely written two, no-holds barred books about her journey out of the zone and back again, 40 Days 40 Nights and A Rebel’s Take On Depression.


Themes explored

  • What’s the difference between being down in the dumps and full blown depression?
  • The ‘black and white’ approach to mental health
  • Getting into the ‘creative doing’ zones and accessing bliss states
  • Feeding off the low grade fuels of drama and adrenaline
  • The simplicity and rhythm of walking meditation
  • Why Catholics were early into ‘NLP’
  • The rise of depression and why ‘chemical coshes’ aren’t the solution
  • The Four Pillars and the Dynamics of Desire and Devotion
  • Handling the higher frequencies of creativity and love
  • Dancing the energy with Geometricity
  • Using art, writing and nature as natural therapies
  • What life is like on the other side

Watch this video for an elegant and eloquent explanation of Geometricity


Related Links

Eleanor’s web site
Eleanor’s books
Robert Mackee
Caroline Myss
Betty Edwards – Drawing with the Right Side of the Brain